If you’re a fitness fanatic, it’s likely you have already invested in the modern tool for monitoring your efforts. And you’re not alone - according to Deloitte Consumer Trends 2021 report, one in five Australians own a wearable fitness tracker.
But if you’re kicking off 2022 with an action plan that includes a whole lot more exercise, you may be curious about their benefits. Is it worth adding a fitness tracker to your get-fit arsenal? What do they actually do? And how will they help you reach your goals?
As we emerge from the season of indulgence and look ahead to the new year, we all know what’s next.
We can see the advertisements to ‘lose those Christmas kilos’ before they even arrive, luring us into gyms, booking sessions with a personal trainer or signing up to the latest fitness app.
And, because we all want to start the new year on a good note, we’re even more likely to sign on the dotted line than usual. But is it worth it?
Did you know that spring is the ideal time to buy running shoes at good prices?
No, this isn’t a sales pitch. It’s actually when stores start selling off their winter collection and try to lure customers in with hot deals, so you can get great running shoes at low prices.
However, with so many options available, it pays to do your homework.