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Health Tag

COVID has made us appreciate how important it is to care for our health. At the start of the lockdown, restrictions meant we had to cancel our checkups. Now, we are making bookings for our vaccine injections. It is also that time of year when the price of Private Health Insurance increases. You are probably wondering how the latest changes will affect you and your family.

What do films, hotels, appliances and now food all have in common? They have a star rating system designed to help us make better choices. And while sitting through a mediocre film does little more than waste our time, the star rating system on packaged foods has promised better health. But can a simple label on packaged food be the answer to rising obesity? The recently introduced system has got its detractors. For starters, how does a system rating healthiness give a better score to hot chips than greek yogurt? We'll get to that shortly.  And how can we make best use of the labels despite their limitations?