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Buying a TV used to be straightforward. You'd simply pick a model with the largest screen that you could afford, and you’d be home on the couch with the remote in no time.

Now, there's a whole new vocabulary with bewildering terms like 8K, HDR and Quantum Dots. What does any of it mean? And how do you determine whether that $3000 television really is worth more than the one half its price?

If you’re a fitness fanatic, it’s likely you have already invested in the modern tool for monitoring your efforts. And you’re not alone - according to Deloitte Consumer Trends 2021 report, one in five Australians own a wearable fitness tracker.

But if you’re kicking off 2022 with an action plan that includes a whole lot more exercise, you may be curious about their benefits. Is it worth adding a fitness tracker to your get-fit arsenal? What do they actually do? And how will they help you reach your goals?